A Little Support, Wherever You Are
Free resources for navigating loss, supporting someone you love, and providing compassionate care.
Grief doesn't come with instructions. Neither does loving someone through it.
This collection of free resources was created to offer gentle guidance, practical support, and compassionate care for those navigating pregnancy and infant loss, the people who love them, and the professionals who care for them.
Take what you need. Share what might help. Come back whenever you're ready.
For the Grieving Heart
A collection of gentle conversations and reflections for the moments when grief feels especially heavy. Move through them at your own pace, returning whenever you need.
Mini Resource Series
A simple, one-page printable to help you share what you need from the people around you. Fill out what feels right and share it with loved ones whenever you're ready.
How You Can Support Me
Navigating Difficult Dates Guide
Some dates carry more than others. This free guide offers gentle reminders and space to reflect as you approach due dates, anniversaries, holidays, and other days that hold meaning.
For Those Supporting Someone
When Someone You Love Loses a Baby
FREE DOWNLOADABLE GUIDE
A guide for friends and family on what to say, what to avoid, and practical ways to support someone after pregnancy or infant loss.
More free resources are being created for those supporting someone through loss. In the meantime, you can visit our dedicated support page for additional guidance on caring for someone you love.
Resources for Healthcare Professionals
Explore free downloadable guides, practical tools, and additional resources for providing compassionate, patient-centered bereavement care.
More resources are currently being developed, with the hope of continuing to support healthcare professionals in caring for families experiencing loss.
You Don't Have to Navigate This Alone
Free resources can be a place to start, but sometimes you need more than words on a page. If you're looking for someone to talk to as you navigate life after loss, Sacred Hours offers one-on-one bereavement support whenever you're ready.